Day 3 and I’m getting antsy to measure! I’m feeling great and I am surprised. I didn’t think this would go as well as it has…honestly. But the day is done and here is how it went! The morning was long. We started site walks at 8AM and continued without a break until 2PM which was an amazing lunch on the beach.
Day 3
Breakfast
Meal Replacement Shake
Snack
NutTrition Mix, Peanut Butter Pretzels
Lunch
Bison Burger and broccoli
(no bun and NO PICKLES!…because pickles are ew!)
Snack
Fresh Fruit
(I may have broke my golden rule or “pair with a protein” but my satisfaction was awesome and that is a win in my book! No cravings, no worries.)
Dinner
Buffalo Wild Wings Chicken
Power blast workout
10 Pushups
10 Mountain Climbers (brought sliders from home)
10 Sit ups
10 Toe Reaches (sit ups with legs in air, reach to touch your toes)
30 Second stretch
REPEAT AS MANY TIMES IN 10 MINUTES